I suffered from back pain for years and initially started Pilates to strengthen my core. When I first walked into the studio - the equipment completely intimidated me. Ashley quickly got me past my initial nerves -
she is an amazing instructor with an ability to get beginners started as well as take advanced students to the next level. She verbally walks you through exercises in an understandable way as well as does demonstrations.
Great studio with awesome instructors!!!
Her classes are fun and varied - so you never got bored. I always feel comfortable asking a question or getting her to come over and give me help when I needed it. After a year of Pilates, my core strength and posture have never been better and I no longer have any back pain.
Port City Pilates is a US Gym based in Wilmington, North Carolina. Port City Pilates is located at 400 New Kent Dr, Wilmington, NC 28405, USA.
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